Coach Jan

No, I’m not talking about weed, but I could be. I’m talking about things that defile your heart. It’s time to do some gardening with God.

Your next mission is to dial in your nutrition. You’ve been yo-yo dieting for long enough. It’s time to change your lifestyle. Choose God’s best.

Praying the Word of God is your #1 weapon against darkness. Rebuke it, resist it, and vanquish the forces of darkness with God’s Word.

Mission 5 will open your eyes to the reality of intuitive eating, spirit-filled bodybuilding, and the importance of self-control.