YOUR HEALTH, GOD'S WAY

This virtual fitness platform and strength ministry was inspired by the Spirit of Jesus Christ to bring healing to God's chosen people.

Hi! My name is Jan-Roux, but please call me Jan. I'm a qualified fitness professional with a passion for my craft and the Holy Spirit of God.

THE SERVICE

We provide online health & fitness coaching to the Body of Christ. Build muscle, burn fat, and discipline your heart to trust the Word of God.

THE MISSION

Build the Body of Christ, one member, one muscle, and one heartbeat at a time. Help us touch more lives by sharing your own transformative testimony.

THE VISION

Let's restore the family to its former glory by walking in the Word of God as we lead our children with wisdom, strength, and purity of heart.

THE STRONG ONES

AbiDemi Williams came to us a little depressed, overweight, and secretly fighting a binge eating disorder. Abi was desperate for change, and in only 7 months she made some amazing gains.

Pieter also applied these strength training principles, lost over 70 kgs, then met the love of his life and got married. What a happy ending to a successful weight-loss journey.

Alne dreamed of stepping on stage to follow in her father's footsteps as a natural bodybuilder. She joined us and our Father made it happen.

Christian Bodybuilding is a parable, and once you've experienced the character development behind strength training you will know why it's so important for future generations to be strong.

Christians around the world have become weakened by their fear of judgment. But those who dedicate their time to discipline the body and mind will find success.

"Your journey starts with a single step."

THIS IS THE ONLY MOMENT YOU HAVE, MAKE THE BEST OF IT.