the best 21-day weight-loss challenge
21-day weight loss challenge 2022


The Fat Furnace is an amazing weight-loss challenge. It will bless you with strength and more that you bargained for.

But you will need to work, work your butt off. No more excuses, and no more doubtful thoughts. #BB4Chr1st will give you tools.

These tools can be used with God's wisdom to get stronger, faster, leaner, and in full control of your vessel [God's Temple].

If you are ready to commit. Challenge yourself to pay the price, and get started. Nothing works unless we do (Gal.6:7).



If you want to lose stubborn body fat, change the trajectory of your life and do this Weight-loss Challenge for Christ.


best exercise for fat loss

"The programs worked so well!"

God says, "Nothing is impossible to the one who believes". Faith is a gift we receive in the form of a seed, and the smallest seeds can grow into mighty trees if we water them.

Faith is the substance of things hoped for, and if we all act according to what we believe, then we must envision a future where we are in good health. Then follow what God paints for us.

It's time to get up. It's time to move your butt. Joining this challenge will be easy, just click the gold button and start, but staying consistent with the workouts and nutrition cheat sheet... This will be Your Biggest Challenge.

The Weight-Loss Challenge

best exercise for fat loss

"The weight-loss challenge inspired me."

This D.I.Y. weight-loss challenge is unlike anything else out there. It was inspired by the Holy Spirit to serve the church - God's Beloved Bride. It's time to get Refined and Defined by Christ.

Christian Bodybuilding will challenge you to draw closer to Jesus. In Christ you are secure, strong, and able. Look through God's eyes and see yourself. Choose God's best for your family.

The weight-loss challenge starts with a short introduction program to help you understand our nutrition philosophy. We then kickstart your journey with the 21-Day Fat Furnace Challenge.

The 21-Day Fat Furnace Challenge

best exercise for fat loss

"I learned that progress is non-linear."

These Christian ladies all chose to trust their Coach as they followed the program like Ester did, and week after week they saw their bodies change through the 21-Day Fat Furnace.

If you need to lose weight fast, then this weight-loss challenge is for you. You will still need to put in the work, but our MBS-Strategy will create a space for longevity and change.

Our home workouts are safe for kids, and we encourage you to invite your family and friends. Create a fitness small group and host it on our app. Then you can train as one team.

Weight-Loss Made FUN, and Easy.

best exercise for fat loss

"I can't believe what I'm seeing!"

So, Ladies, if you have a desire for change and these fit female bodies inspire you, then listen to what I'm about to say. These ladies worked hard, some days they cried and wanted to quit, and so will you.

Bodybuilding for Christ is a gift to all God's children. All of us have a story of pain to share; and your story is yet to be written. So, perhaps it's time to write the part where you got back up!

Your body is the Temple of God's Spirit. Honor and worship Him with your body, mind, and spirit. Trust His Word to lead you on the narrow road. This is the pilgrimage of your soul and Jesus Christ is the Good Shepherd.

 "Challenge Accepted"

best exercise for fat loss

"This is truly a blessing from God."

You are not weak. You've never been. There's a Godlike Seed in you waiting to germinate. Get baptized by fire and be purified in the water. God will Refine and Define your heart (character) like gold if you do.

His Grace makes room for mistakes. We cannot learn without falling down. If our parents never set the example, we likely won't either. But that's no excuse, we can all be disciplined. Desire opens the door. Ask God.

The 21-Day Challenge is only a small part of the big transformation. During the annual challenge you will create a foundation for success. Please don't fall behind, prioritize your health.

 The 2022 Fat Furnace Challenge Begins!


"Stepping on stage (in heels) liberated me."

Like Alne, you still have to face your fears and step on stage; into the light. Transformation requires blood, sweat, and tears. However, you hold the key. Confidently walk through this open door beloved Daughter of Zion.

Don't neglect what God blessed you with. His Spirit called you to hear this message, "Be Strong and Courageous. Do not be afraid, nor be dismayed, for I am with you and I go before you to make crooked places straight."

You were never born to look obese, feel fat, or conform to the norm of this forsaken world. Jesus Christ died to give you new eyes. Get started; sign up. It's Time to GET REDEFINED.

The best workout for fatloss is the one you enjoy. The best exercise for fat loss is the one you don't.

Direct all other questions to [email protected]

"Eating for weight-loss has never been so EASY. It's like taking candy from a baby."



best exercise for fat loss

Mothers all over the world are yearning for relief. How many silent screams do you think are heard by the heavens?

We've been working with coaching clients for many years and one thing stand out like a sore thumb. Fathers have walked away from their responsibilities, leaving mothers fighting to survive with fear and uncertainty.

Though the BB4C ministry we wish to bring some relief to these mothers by doing what Jesus called the church for. Feed the poor, support the widows, heal the sick, cast out demons, and baptize them in the Name of the Father, the Son, and the Holy Spirit.

Allow us to give you the best workout for fatloss, but also the emotional support you need to thrive. None of us were born to be alone, and if the world rejected you, and you feel alone, then just know, we are for you. God is for you. Ask and you will receive.


best exercise for fat loss

This family first healthcare ministry was made with the next generation in mind. What are we going to leave behind?

We have prayed about this, and we have worked for this, and we will start a youth development program through this fitness app for parents and their kids to get fitter.

The funds we generate through various streams of income will be used to support mothers who show the most progress with their personal journey towards healing, and they will then in turn help other mums get fitter, stronger, and healthier as a team.

There is no "best exercise for fat loss", but there is this little voice that we often silence. Learn to obey that voice, and breathe deep every time you feel the need to reach for comfort and safety. Join us today and get access to the best "workout for fatloss".

the best 21-day weight-loss challenge