Looking for a Bodybuilding Program for Beginners? Then you're in luck. Get access to one of the best fitness apps for Christian Bodybuilding.

You will learn what foods to avoid for weight loss, and we will empower you with the tools to create your own diet for weight loss (meal plan). Choose to diet for weight-loss or muscle gain by eating until you are 80% full (deficit) or until 110% full (surplus). There are so many other weight loss tips and tricks we will teach you, but if you follow the 80/20 diet rule you will see (+) results.

We promote intuitive eating to lose weight, but if you need help, you can lose weight with fasting, lose weight with keto, or lose weight with macro coaching. It's up to you and with the BB4C fitness app you will have enough time to figure out what works best.

Female Bodybuilding has been shaped by this industry, but we can step up as Influential Christian Leaders and set HIGHER Standards for female bodybuilding.

There are thousands of ladies who turned to the gym for therapy and transformed their own bodies in the most beautiful way. Bodybuilding is for Woman. It's empowering, and it brings healing.

Bodybuilding is a great form of therapy for depression, anorexia, body image- and eating disorders. These Christian Fitness Programs will guide you to heal your soul while God strengthens you. Female Bodybuilding is a gift from "Above" that's not to be judged.

God is calling "Bodybuilding Men" into leadership positions. We must get stronger and build solid muscle, mental and spiritual muscle. Jesus Christ is calling His warriors to rise up. 

Bodybuilding Men, it's time to rise up. Invite the Holy Spirit to define you as a Man of God. Use one of the best fitness tools for "Body Building" and grow into the leader Jesus Christ sees in you.

Bodybuilding Men, let's unite and ignite for Jesus Christ as we transform this vain world into something so aesthetic that people stop and ask "how is that even possible?" The Human Physique is a Masterpiece. Made in God's Image.

Make a Declaration. Make an Oath.

In life there are those who will never be satisfied with what they have and they will continue to reach for more. Inevitably this leads to destruction as they turn their desires into dead idols.

Every time you worship a false god(s), whether that's your own body, money, or the worlds idea of love, you break a spiritual law (like karma) and you bind yourself to sin, and this will cause pain and destruction for you and others (sin).

The god of bodybuilding is real and it's a vanity based lust that originates from the heart, but those who are born again won't struggle to do things God's Way in purity. "There is no condemnation to those who are in Christ, who walk not according to the flesh, but according to the Spirit. For the Spirit of God is Life."

It really depends on how you approach this fitness journey. There are thousands of people who through lust do foolish things like cut out entire food groups, train 2 hours a day, and avoid family gatherings for fear of losing control. They turn bodybuilding into a god.

At Bodybuilding for Christ we believe in Spirit-filled-family-fitness. We promote a healthy balance of fitness and family as we worship Jesus Christ through the Body, Mind, and Spirit. Invite Him to train with you in the Spirit and Rise.

Christian Bodybuilding is safe for every body type, blood type, and personality type. You will grow closer to Christ as you saturate your life with His Word. Then walk the walk with certainty in your talk. It's what we are called for.

The fitness industry is a multi-billion dollar industry for a very good reason, people are desperate for change and they want quick fix solutions and fast results. We lack patient consistency.

You don't need supplements, or an expensive gym membership to see amazing results. You don't need detox tea or slimming shakes to get in shape. All you need to do is to remove the junk food, add more nutritious foods, and exercise to look and feel good.

If you trust your coach, they will show you just how simple it can be, but you will need to embrace the fruits of the Holy Spirit and put in the work. God's Word states that we get what we give.

Bodybuilding for teenagers has a bad reputation as impatient and insecure young men ignore "that little voice" telling them steroid abuse is wrong. Bodybuilding for teenagers can be dangerous if there is no real support from an experienced coach.

Bodybuilding for teenagers can be one of the greatest investment any parent can make if they give their own children access to leaders who can relate and show grace. Kids will rebel if we try to control them, and that's okay. God's Words can tame even the wildest of beasts. Jesus will tame your kids.

Bodybuilding for teenagers is a gift from God, and if used with wisdom the next generation will grow intellectually and spiritually strong. Let them lift some weight, but let them first lift their own weight (serve) in the family and home. Servant Leaders shape this world.