Break Your “Sugar Addiction” – ADHD Treatment for Adults
Sugar addiction, caffeine addiction and even drug addictions are all part of a complex mechanisms in the brain that control our actions and desires.
The MBS Strategy
The human body is an integrated organism that cannot be viewed as separate systems. The Spirit communicates with the Mind and that affects the Body.
The MBS-Strategy: Flexible Dieting
Flexible Dieting – The freedom to eat anything if it fits your macros (IIFYM). Flexible dieting creates awareness about our food choices.
Mental Clarity: How Mental Health Issues can be Avoided and why Mental Health is Important.
Now more than ever we are waking up to the reality that mental health is important and we must find mental clarity to avoid mental health issues. Read more…
Simple Mastery: Master Your Mind like a Jedi for Christ
True mastery is not some make believe thing that takes place when we pray or meditate. It’s about the decisions we make when the heat is turned up.