Gluttony is a sin | How to Stop Binge Eating with Refeed Days
Disordered eating is common amongst teenagers and woman, but the reason we overeat, binge, and indulge has nothing to do with being hungry.
Coach Jan
Walking with God is one of the most liberating things anyone can experience here on earth. May this blog and the heartfelt content touch you to seek Him.
Effective Ways to Reduce Inflammation with Nutrition
The Inflammation Reducing Diet will help you remove certain inflammation causing foods from your home and office that in turn will bless you with new vitality.
4 Daily Affirmations for Health, Money, and Much More.
Many people use affirmations to change the outcome of their health, including their financial health. Your words are powerful. They can change your circumstances for the better if you use them with faith and wisdom. Words can also cause destruction for us if we use them to curse and not bless. Each word carries a … Read more
What Diet is Best? Keto Vs Paleo
The Keto versus Paleo Diet debate has been concluded with a few small tweaks you can use to lose weight and gain strength.